While browsing my Facebook feed on my iPod touch, I saw a news about on wether a person go for a 30 minute workout or for an hour. So I decided to check it on the app version of Newsy. I also checked it on the Newsy Science YouTube page.
This morning, I was browsing on my smartphone regarding that gyms offering HIIT (High Intensity Interval Training) on the browser of my iPod Touch, and on YouTube. Until I found this video on the Facebook fan page of HIIT Philippines. While watching this video, in my mind, Bakit ko lang nalaman itong segment na ito?.
Aside from that, there are similar videos of the video above.
And also, I found these three (3) videos.
Links:
DZMM TeleRadyo
GMA News and Public Affairs
PTV Philippines
UNTV News and Rescue
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